welcome to

DynamicRecov

A team of Personal Trainers & Nutritionist who are determined to help you achieve your goals!

WHAT ARE THE BENEFITS OF DynamicRecov's PERSONAL TRAINING & NUTRITION SERVICES?

PROGRAMMING & PLANNING

Personal Trainer's create a workout program and give your nutrition plans & guidance to make sure you are on the road to success.

GET THE RIGHT ADVICE

Getting the right advice when starting your fitness journey is a crucial step most people over look. A Personal Trainer will guide you to achieving your dream body.

LOWER RISK OF INJURY

Lower your risk of injury by getting taught how to perform exercises the right way with an experienced Personal Trainers.

ACCOUNTABILITY & MOTIVATION

Personal Trainers will provide a combined mix of accountability and motivation to make sure you are on the way to achieving your goals.

SYDNEY MOBILE PERSONAL TRAINERS

Specialising in Mobile Personal Training, to give you the confidence you need to make that change. Get a team that cares.

AUSTRALIA WIDE NUTRITION COACHES

Helping people live a happier, healthier life through nutrition. Our nutrition coaches are experts in their fields.

Our Client Transformations

Embracing transformation of body and inner self.

Jodianne's Inspirational Transformation

Jodianne's incredible 1 year transformation, shedding 70 kilograms, showcases her dedication and resilience.

Yet, her journey's true beauty lies beyond external changes. Conquering self-doubt, she embraced confidence, reminding us that transformation isn't just physical—it's about rediscovering self-worth and embracing limitless possibilities.

Dorry's Influential Transformation

"I've worked with DynamicRecov for the past 6 months and not only has my dedication to training changed, but my lifestyle has changed too"

Dorry has been committed to changing his lifestyle habits as well as mindset, to push himself to his goals and desired structure around a busy work life. He has now created a balanced lifestyle that encompasses health and fitness.

Get Your Free Strategy Session Today!

What They're Saying About The Trainers

34 Google reviews

Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.

Bernie

Having known the team personally I can truely say you’re in no better hands than the team at dynamicrecov. These guys not only know their stuff back to front in terms of nutrition and training but outside of “work and training” they are also great people who want the best outcomes for their clients and friends.

It would be impossible to not recommend them more.

Vincent

We are very pleased with our personal trainer Rianon. He challenges us but is very willing to adjust exercises to our level of competence. Thoroughly recommend for other oldies like us.

Claire

I am currently working with Billy from Dynamic recoveries, he has really structured a program that works with my health issues yet pushes me. There’s a focus on posture and making sure the movements have the right form. I’ve learnt a-lot about breathing also through these sessions. The ease of at home workouts really allows me to stick to the process and assists me with my work schedules.

Taryn

Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.

Bernie

Our time with Dynamic Recov has been amazing. From start to now! The friendly and helpful team, listening to our needs and supporting our goals as well as the way life is managed speaks to the flexibility and support the team at Dynamic Recov provide.

Billy, our PT is engaging and fun, he has managed to make us move with a laugh and we can see improvements already. He brings a well thought out program incorporating what we want to do in our sessions as well as challenging us weekly.

Thanks team @ Dynamic Recov, looking forward to continuing with you guys!

Reece

Sofia is professional, supportive and a dynamic trainer. They foster such an encouraging and fun environment we look forward to every session. Highly recommend these guys for training at any level of fitness. They will tailor to your needs and mix things up to keep it interesting and engaging. The semi-regular in-home sessions has been a great way to build up and maintain our fitness. Thanks guys!

Bren

Testimonials