Dynamicrecov Campsie Gym Coming Soon...
Your Life. Your Schedule. Your Goals. Our Game Plan.
We personalise the coaching, so you can finally stay consistent and see results.
Online Coaching
Stay on track from anywhere. Our online coaching gives you access to personalised training and nutrition plans with full support, progress tracking, and check-ins all through our app.
Mobile Personal Training
Prefer to train outdoors or at home? Our mobile PTs come to you! Get expert coaching tailored to your goals with 1:1, 2:1 or small group sessions across Sydney and Melbourne.
gym personal training
Train in a premium gym environment with our coaching team. Whether you’re just starting or want to level up, we offer 1:1, 2:1 or small group PT tailored to your needs. We're located in Campsie!
Group Training
Join a motivating group training community designed to challenge and support you. With fun, high-energy sessions and real results, this is your next step toward a fitter, stronger version of you.
What Some Of Our Clients Have Achieved
"I've been training with Brendon for 4 years, and in that time, he’s helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I’m still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I’m excited for what’s next!" - Jodianne
"Rianon is an exceptional trainer who’s helped me grow stronger, fitter, and more confident — both physically and mentally. His training is tailored, empowering, and deeply supportive. He genuinely cares about his clients, and his passion for sustainable, holistic health is contagious. Thanks to Rianon and the DynamicRecov team, I’ve found balance, strength, and a new belief in what I can achieve." - Dorry
"The team at DynamicRecov truly go above and beyond. From the very first interaction, I felt supported, heard, and completely taken care of. Their professionalism, empathy, and attention to detail made what could have been a stressful process feel smooth and empowering.
It’s rare to come across a team that genuinely cares this much" - Kerrie
MEET THE Team
Hey, I'm Rianon & Brendon!
We started DynamicRecov because we were tired of seeing people give up on their health due to confusing advice, lack of support, and cookie-cutter programs.
Since then, I’ve helped hundreds of busy professionals, parents, and everyday people get strong, stay consistent, and feel confident again.
Ever since launching, I’ve been lucky to grow an incredible team and do some pretty awesome things like:
Building a coaching team across Sydney & Melbourne
Helping 500+ clients transform their habits and bodies
Launching a podcast, app, and gym, all built on real results
Whether you're just getting started or want to level up, we're here to coach you through the real work and help you stay in the game — for good.
Testimonials
Super Simple 3 Step Process
Discovery Call
Jump on a quick call with one of our coaches so we can get to know you, your goals, and what’s been holding you back. No pressure — just a real conversation to see if we’re a fit.
Strategy Session
If we’re a match, we’ll map out a custom game plan tailored to your lifestyle, schedule, and goals. You’ll walk away with clarity and a step-by-step approach to get results.
Get Started
Once you’re ready, we’ll set you up in our app, pair you with your coach, and kick off your journey with a structured plan and full support every step of the way.
Ready to get started?
Our Trusted Partners
What They're Saying About The Trainers
34 Google reviews
Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.
Bernie
Having known the team personally I can truely say you’re in no better hands than the team at dynamicrecov. These guys not only know their stuff back to front in terms of nutrition and training but outside of “work and training” they are also great people who want the best outcomes for their clients and friends.
It would be impossible to not recommend them more.
Vincent
We are very pleased with our personal trainer Rianon. He challenges us but is very willing to adjust exercises to our level of competence. Thoroughly recommend for other oldies like us.
Claire
I am currently working with Billy from Dynamic recoveries, he has really structured a program that works with my health issues yet pushes me. There’s a focus on posture and making sure the movements have the right form. I’ve learnt a-lot about breathing also through these sessions. The ease of at home workouts really allows me to stick to the process and assists me with my work schedules.
Taryn
Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.
Bernie
Our time with Dynamic Recov has been amazing. From start to now! The friendly and helpful team, listening to our needs and supporting our goals as well as the way life is managed speaks to the flexibility and support the team at Dynamic Recov provide.
Billy, our PT is engaging and fun, he has managed to make us move with a laugh and we can see improvements already. He brings a well thought out program incorporating what we want to do in our sessions as well as challenging us weekly.
Thanks team @ Dynamic Recov, looking forward to continuing with you guys!
Reece
Sofia is professional, supportive and a dynamic trainer. They foster such an encouraging and fun environment we look forward to every session. Highly recommend these guys for training at any level of fitness. They will tailor to your needs and mix things up to keep it interesting and engaging. The semi-regular in-home sessions has been a great way to build up and maintain our fitness. Thanks guys!
Bren
