Brendon Da Silva

Strength & Conditioning Coach

Recovery & Mobility Coach

Grad Certificate in Sports Nutrition

Bachelor of Exercise & Sports Science

My Story

Founder & CEO | Sports Scientist & Nutrition Coach

Hi, I’m Brendon, the founder of Dynamicrecov and someone who’s been on a transformative journey in health and fitness. My passion for movement started with football and gym training, but after sustaining multiple injuries, I realised I needed to approach fitness differently. That experience shaped my mission: to help others stay injury-free while reaching their fitness goals.

With a Bachelor’s in Sports and Exercise Science and a Graduate Certificate in Sports Nutrition, I’ve combined my education with years of hands-on coaching to create a personalised and sustainable approach to health. Mobility and injury prevention became my focus, not just as a coach but as someone who’s lived through the challenges of rebuilding from setbacks.

Dynamicrecov is my way of empowering people to take control of their health, no matter how busy life gets. Whether it’s through tailored training, nutrition coaching, or community support, I’m here to help you unlock your potential.

When I’m not coaching, you can find me sharing my entrepreneurial journey on the The Evolv. Podcast or connecting with others on Instagram @brendondasilvax. Let’s move better, live healthier, and achieve more—together.

What They're Saying About Brendon

I have been training with Brendon for just over 2 years. Not only has he helped me lose 75kg but has helped me keep it off since losing my weight nearly 1 year ago. My fitness and strength have superseded what I ever expected. Brendon has the patience of a saint & knowledge of someone well beyond his years. Brendon challenges my limits and will put in his time and effort for anyone who is wanting to better themselves. Thank you B you really are a godsend. 🙂

Jodianne

Within a few months of seeing Brendon, I got back to training regularly, started eating properly again and lost 7cm off my waist. Now, almost at my 2 year mark and with Brendon's support, I have no plans of slowing down. Not only does he regularly check in to review my progress, he answers all of my questions and helps me with recovery. We share food recommendations and nutrition goals, and he never shames me for eating a Big Mac! Training with Brendon has never felt like a chore and I would recommend him to anyone who's looking for that helping hand.

Bethany

I’ve been having 1:1 training for the past 6 weeks and Brendon has created a perfect session every time to suit my needs, goals and my fitness levels. I love the fact I can workout at home as dynamicRecov come to me!!!

Maridina