Sustainable Weight Loss Through Personalised Meal Plans
Emotional & Binge Eating
Women's Health
Sports Nutrition For Optimal Performance & Recovery
My journey towards coaching began with my foundational education in nutrition science at the University of Wollongong, where I earned my Bachelor's degree with distinction. Now I have over 5 years experience in nutrition coaching. My passion lies in simplifying nutrition education and supporting individuals to find balance not only in their nutrition but also in their everyday lives.
I go beyond conventional advice! My coaching style is characterised by empathy, understanding, and a commitment to supporting individuals every step of the way. I believe in fostering long-term sustainable changes rather than quick fixes, making my coaching experience transformative and impactful.
Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.
10/10 Ri has been a huge help in getting my training and nutrition back on track, hes super supportive and is a great trainer to bounce ideas off when it comes to training. He also has a great taste in music 😉
In the midst of working with Rianon at DynamicRecov, he has reached all of my health queries and has put all my targets into precise formation! I’ve come such a long way since reaching out and it’s all thanks to Dynamic recoveries. Having a busy mum and wife schedule it’s made it super easy to achieve home structured work outs. Wouldn’t recommend anyone better! Thank you team. Thee best!