Karen Cifuentes

Lower body training specialist

Hypertrophy training

Endurance training

Functional training expert

Weight loss program

Cert III & IV in Fitness

My Story

I love helping people live a healthy lifestyle from the inside out. I strongly believe that our emotions and how we feel inside is how we reflect ourselves on the outside. For about 13 years I have been interested in exercising daily, eating healthy and taking care of everything from my emotions to my physique. So, once I arrived in Australia, I made the decision that I would specialise in Fitness, in order to have a lifestyle with purpose. Which for me is, helping people have a positive change in their lives: motivating and guiding them with my dedication, passion, empathy and knowledge. I am excited to meet you, so that together we can achieve your personal fitness goals and have a positive change in your lifestyle.

What They're Saying About The Team

Best choice going through Dynamic Recov to find a personal trainer for my daughter. Her personal trainer has been great with her, and I'm so glad Rianon was selected to work with us. My daughter plays AFL, and he has an AFL background, which helps her in so many ways. My daughter's fitness has improved so much in the past few weeks. I highly recommend Rianon and thank you.

Bernie

10/10 Ri has been a huge help in getting my training and nutrition back on track, hes super supportive and is a great trainer to bounce ideas off when it comes to training. He also has a great taste in music 😉

Lachlan

In the midst of working with Rianon at DynamicRecov, he has reached all of my health queries and has put all my targets into precise formation! I’ve come such a long way since reaching out and it’s all thanks to Dynamic recoveries. Having a busy mum and wife schedule it’s made it super easy to achieve home structured work outs. Wouldn’t recommend anyone better! Thank you team. Thee best!

Isabella